PhD, MD
Dr. Irene (Eirini) Orfanoudaki is a gynecologist-obstetrician, having a private practice in Heraklion, Crete, and collaborating with private health clinic 'MITERA' - Euromeda in Heraklion. With around 21 years of experience as a gynecologist-obstetrician, she specializes in ultrasound, colposcopy, minimal and advance gynecologic surgery, aesthetic gynecology, fertility consulting, menopause consulting, operative obstetrics, high-risk pregnancy, normal deliveries, antenatal, intra-parum, postnatal care, breast diseases, and teenage issues.Her cooperation with Foundation of Research and Technology Hellas (Heraklion) led to Dysis Colposcope (she was the first gynaecologist clinical researcher of multispectral imaging colposcope 1996-2001).In 2005, Dr. Orfanoudaki presented her PhD 'Development and clinical evaluation new in vivo diagnostic methods for the early diagnosis of lower female genital tissue lesions", at Medical School of University of Crete and her book 'Optical biopsy of uterine cervix using a multispectral imaging colposcope’, was published in 2007. She has also published several research papers and presentations at national and international levels.
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Missed miscarriage (missed abortion) is a silent or delayed miscarriage or early embryonic demise before 20 weeks of gestation. It is called missed miscarriage since there can be a few to no signs, and most women may still feel pregnant after miscarriages. An ultrasound scan may show the pregnancy sac with a nonviable fetus or embryo. Embryonic or fetal demise due to cytogenetic abnormalities (chromosomal abnormalities) is a common cause of early missed abortions before ten weeks of pregnancy. It is impossible to continue the pregnancy if the fetus is not viable. You may need medical or surgical treatment if the products of conception are not expelled naturally (1). Read about the causes, symptoms, diagnosis, treatment, and recovery of missed miscarriages. [mj-toc] How Early Can You Have A Missed Miscarriage? Missed miscarriages can occur any time after conception before 20 weeks of gestation. There are two types of missed abortion--embryonic (preclinical) abortion or fetal abortion. An embryonic miscarriage is when...
Earlier, having babies after a certain maternal age was considered risky and unthinkable. However, with the recent trend of celebrities having babies at or above 45, people have even begun considering pregnancy after age 50 (elderly primigravida). Though it is possible to conceive at 50 or higher, certain factors may make the journey from conception to a healthy pregnancy tough for older women. Usually, a woman may not get pregnant after she attains menopause, a state in which she is devoid of menstruation for a year. The average age for menopause in most women is 51 years, post which it becomes impossible to conceive naturally. During menopause, a woman’s menstrual cycle becomes inconsistent and eventually ends. After 40, the egg’s quality deteriorates though the periods are regular, making it difficult to conceive a healthy baby, especially after 42. According to the American College of Obstetricians and Gynecologists (ACOG), approximately one in ten women will conceive per menstrual cycle by age...
After delivery, your body discharges lochia, a menstrual period-like discharge consisting of blood, uterine tissues, and mucus, for four to six weeks. Lochia may also contain blood clots. Blood clots after birth usually form because the blood flow rate due to [simple_tooltip text="uterine" tooltip="Inability of the uterus to contract sufficiently during or after childbirth, leading to excessive bleeding." ]wall shedding is higher than blood flow out of the body, causing the blood to collect in the uterus. Generally, the presence of a few plum-sized blood clots in postpartum discharge, especially in the first few days after delivery, is normal (1). However, if you notice too many clots or the clots are big, it may indicate an underlying problem. Continue reading as we tell you more about blood clots in the vaginal discharge, its risks, and tips on preventing blood clots after delivery. [mj-toc] Are Blood Clots Normal Post Delivery? A blood clot is a mass of blood sticking together to...
Pregnancy is associated with several physiological and biochemical changes in a woman\'s body. One such change is cloudy urine when pregnant, which might occur for several reasons. In addition, changes in the consistency of urine might also be observed during this time. Some common reasons include bacterial or fungal infection, dehydration, or preeclampsia. Read on to know about the causes of cloudy urine when pregnant, factors that influence it, and treatment management for underlying causes. [mj-toc] Causes Of Cloudy Urine During Pregnancy The presence of substances such as white blood cells, proteins, or vaginal secretions mixed with urine may impart a cloudy appearance to it. Changes in concentrations of hormones in the urine or even some foods you eat may cause cloudy urine during pregnancy. Other conditions responsible may include the following. 1. Dehydration [caption id="attachment_889913" align="alignnone" width="720"] Image: Shutterstock[/caption] The body’s water requirements increase during pregnancy. Water is also lost due to morning sickness, which usually continues up to...
Experiencing pregnancy symptoms but negative test results may be disheartening for women trying to conceive. The tests for pregnancy involve checking your blood or urine for the human chorionic gonadotropin (hCG) hormone. Home pregnancy tests detect the presence of the hCG hormone in urine. hCG is produced in the body after the implantation of a fertilized egg in the uterus, and its levels increase in blood and urine during the first trimester. However, these tests are not 100% accurate and may produce false-negative or false-positive results (1) (2) . Continue reading this post to learn what may cause a negative pregnancy test despite having symptoms of pregnancy. [mj-toc] True Pregnancy With Pregnancy Symptoms But Negative Test Urine pregnancy tests may produce false-negative results, that is, the test may show you are not pregnant while you are actually carrying a baby. This may happen due to: 1. Taking the test too early in pregnancy [caption id="attachment_894366" align="alignnone" width="720"] Image: Shutterstock[/caption] The...
Sesame seeds, also called Sesamum indicum, are the oldest oilseed crops known to be domesticated more than 3,500 years ago. We have brought some information about the safety of sesame seeds during pregnancy to help you out. These seeds have other names like gingelly, til, benne, or bene. Sesame seeds are available in different colors such as white, yellow, black, and red. Eating these seeds in moderation does not harm your child. On the contrary, it provides nutritional benefits such as boosting the immune system and supporting digestion. However, you should avoid eating them in excess as they may have certain side effects. So, read on to know more about its safety, health benefits, and possible side effects when eaten in excess. [mj-toc] Is It Safe To Eat Sesame Seeds During Pregnancy? There is a common misconception that sesame seeds can cause miscarriage. Tara Gidus, nutrition advisor for American baby magazine in her book, ‘Pregnancy Cooking and Nutrition for Dummies,’...
Most women wonder about the safety of consuming hemp seeds in pregnancy since it comes from commercial hemp plants (Cannabis sativa) that belong to the same species as marijuana. Hemp seeds are brown, nutty-flavored seeds packed with essential nutrients such as omega-3 and omega-6 fatty acids. Pregnant women need these nutrients for optimal growth and development of the baby. Read this post about the possible benefits and risks of ingesting hemp seeds in pregnancy. [mj-toc] Safety Of Hemp Seeds For Pregnant Women The US Food And Drug Administration (US FDA) recognizes hulled hemp seeds, hemp seed protein powder, and hemp seed oil safe for human consumption (1). Although commercial hemp seeds and marijuana come from the same species, they are derived from different varieties or cultivars. Hemp plants are a Cannabis sativa cultivar with less than 0.3% of THC, which is the [simple_tooltip text="psychoactive substance" tooltip="A drug that alters the mental processes of a human brain and may also affect...
Screening for protein in urine during pregnancy is a part of your routine prenatal care (1) . During pregnancy, your urinary protein excretion gets doubled and can reach up to 300mg/24 h against 150mg/24 h in non-pregnant individuals. According to the American College of Obstetrics and Gynecology (ACOG), if your urinary protein excretion exceeds beyond 300mg in the 24-hour collection, has a protein/ [simple_tooltip text="creatinine" tooltip="A waste product of muscles removed from the kidneys through urine " ] ratio ≥0.3mg/mg, or gives 2+ or more reading on urine dipstick testing, it can be defined as proteinuria or high protein in urine during pregnancy (2). Read on to know the causes of increased urinary protein excretion during pregnancy, its risk factors, symptoms, and how it can be treated in a pregnant woman. [mj-toc] What Causes High Protein In The Urine During Pregnancy? The following conditions can lead to high protein in the urine during pregnancy (2) (3). Pregnancy itself is a...
Moles are harmless patches or spots on the skin that may be present at birth or develop over time. Women may sometimes notice a change in moles during pregnancy. These changes may be influenced by the physical and hormonal changes in the body. As a result, women may notice new moles or old moles may disappear. Some may even notice that their moles are growing bigger or darker than usual. Fortunately, these changes do not indicate any risk. However, if you notice some worrying changes in your mole’s color, size, and texture during pregnancy, it is important to consult a doctor (1). On the other hand, brown or black moles could be a type of birthmark that are known as congenital moles or congenital melanocytic nevi. They are usually caused by an overgrowth of pigment cells and could have become hairy and darker during puberty. Read this post to know more about the changes moles undergo during pregnancy, the reasons behind...
The statistics and facts about teen pregnancy have always been alarming, with most pregnancies reported in the US (1). Most cases are accidents or mistakes, leading to health concerns such as delay in child development and abortions, which often cause strain on the healthcare sector. Thankfully, teen pregnancies have shown a decline since 1991, and the overall number of pregnant teens opting for abortion has reduced by half. In 2020, females aged 15-19 experienced a notable decline in the birth rate. According to data released by the Centers for Disease Control and Prevention (CDC), the birth rate for this age group reached 15.4 births per 1,000, representing an 8% drop from the previous year (16.7) and establishing a new record low. But only some states in the United States have shown a drop. The decline is also limited to certain communities. For instance, African-Americans constituted a significant chunk of teen pregnancy statistics. However, the rates have shown a decline among...
Sleeping positions are a personal preference, and many of us are habituated to sleeping in a prone position. However, when your tummy starts growing to accommodate your developing baby, it may not feel comfortable to sleep on your stomach during pregnancy. You may not notice any difference in the first trimester or even up to 18 weeks, but your baby bump at later stages may make it a painful experience. Read this post to know when to stop sleeping on your tummy when pregnant, the ideal sleep position, and some useful tips to help you sleep better. [mj-toc] Can You Sleep On Your Stomach When Pregnant? Sleeping on your stomach may not be a good option during pregnancy. As the pregnancy progresses, the uterus becomes heavier, making it uncomfortable for you to sleep in that position. If you are a stomach-sleeper, you may continue to sleep in the first trimester (1). However, some sleeping on their stomach might make some...
Cereals are an ideal and go-to breakfast for most people. However, to choose the best cereal for pregnancy, you need to be aware of its nutritional composition. Being the first meal of the day, if you want to have cereal for breakfast, it should provide you with energy to get you through the rest of the day. It should also be enriched with vitamins, minerals, fiber, carbohydrates, and other nutrients to cater to your nutritional needs during pregnancy. The right type can help you stay healthy and also benefit your baby. Cereals are easy to prepare and the best accompaniment of milk. So in this post, we have listed out some of the best breakfast cereals for pregnant women, including their nutritional profiles. [mj-toc] What Should Your Cereal Have? There is a very simple rule that governs the right diet for your pregnancy months. Eat anything that helps your body attain all the vital nutrients and minerals that you specifically...
A healthy vaginal discharge is clear or milky white and odorless (or with a mild odor). The varying amount of vaginal discharge depends on whether you are menstruating, pregnant, or going through [simple_tooltip text="menopause" tooltip="Termination of a woman’s menstrual cycle in a woman due to a decrease in reproductive hormones" ]or late menopause. (1) (2). Increased [simple_tooltip text="estrogen" tooltip="A hormone responsible for the development and functioning of female reproductive organs " ]levels may cause watery discharge during pregnancy, although this is not worrisome. However, if there are any color changes and a foul smell or other symptoms, it can be concerning (3). Read on to learn more about watery discharge while pregnant, why it happens and how to manage it. [mj-toc] What Is Watery Discharge During Pregnancy? [caption id="attachment_893085" align="alignnone" width="720"] Image: Shutterstock[/caption] During pregnancy, in the process of the body’s preparation to accommodate the baby, your cervix and the vaginal walls soften from enhanced estrogen levels. This leads to...
Hormonal changes can be the culprit of excess sweating during pregnancy. Most women experience sweating more than usual in pregnancy. A slight increase in temperature can make a pregnant woman feel hot and sweat a lot. Although it is uncomfortable, sweating is not a cause for concern in pregnancy. You can drink more water to compensate for the water loss through sweating. Read on to know more about sweating during pregnancy and ways to deal with it. [mj-toc] When Does Excessive Sweating Start During Pregnancy? You may experience sweating throughout the pregnancy. An increase in body temperature during pregnancy might result in sweating. Sweating is nature’s way of helping the body to regulate its temperature, a process referred to as thermoregulation. [simple_tooltip text="Hypothalamus" tooltip="Part of the brain that produces hormones involved in various body functions such as regulating heart rate, mood, sleep, and hunger" ]controls body temperature. During pregnancy, the body temperature increases slightly which is a natural byproduct of...
There are several prenatal diagnostic screenings and tests that provide diagnostic useful information about fetal health. Screening tests are usually done during the first and second trimesters to determine if there are any health risks to your baby. One such screening is nuchal translucency scan or NT scan. The majority of these fetal assessments performed during the early stage are noninvasive procedures. In this MomJunction post, we tell you when this procedure is done, why it is done, and what the process is. [mj-toc] What Is A Nuchal Translucency Scan? Nuchal translucency refers to the sonographic image showing the fluid accumulation behind the fetus’ neck. [caption id="attachment_893073" align="alignnone" width="720"] Image: Shutterstock[/caption] The nuchal translucency or NT scan is an ultrasound test where the neck fold measurement is used to determine the amount of this fluid accumulated in the space behind the fetus’s neck tissue. Increased fluid could indicate a risk of abnormality (such as Down Syndrome or other genetic disorder...
If you are an expecting mother, you would know that standing for long hours during pregnancy becomes difficult with the increase in the baby’s size. Therefore, you are often suggested walking or changing positions at regular intervals. However, if your occupation requires you to stand for a long time, you should take small steps regularly because prolonged standing can give you back pain and adversely affect your baby’s growth. You should also take some important safety measures to lower the impact of standing so you do not have to deal with its side effects. Keep reading to know more about the safety of standing for a long duration during pregnancy, how it affects your health, and what you can do to overcome it. [mj-toc] Is It Safe To Stand Too Long During Pregnancy? [caption id="attachment_889174" align="alignnone" width="720"] Image: iStock[/caption] Your doctor may advise you against standing for a long time if you are having any complications. Standing for a long...
Insect bites are typically irritating and, in rare cases, can be fatal. Bites and stings from common insects are usually harmless, but they can cause mild skin discomfort. However, there is no research on the possible effects of insect bites during pregnancy or how a sting or bite can influence the pregnancy or the fetus. Therefore, after an insect bite, you may seek medical assistance if you are unsure of the type of insect that bit you. In this post, we will discuss what causes insect bites, how to recognize them, and how to avoid them during pregnancy. [mj-toc] Are Insect Bites Dangerous When Pregnant? Insect bites may not be dangerous all the time. In some cases, the bite may get infected, causing either allergic reactions or serious illnesses (such as malaria and [simple_tooltip text="Lyme" tooltip="A severe disease caused by tick bites" ]disease). Bites and stings from certain mosquitoes, flies, ticks, spiders, ants, wasps, bees, yellow jackets and hornets usually...
Hysterectomy is a procedure involving surgical womb or uterine removal. It could also involve the removal of the cervix, [simple_tooltip text="fallopian tubes" tooltip="Hollow tubes that connect the ovaries to the uterus and through which the eggs travel to the uterus." ], and one or both ovaries, depending on the individual's medical condition. Pregnancy after hysterectomy is not possible. Hysterectomy is a major surgery that could be recommended due to various health reasons. Studies suggest that above one-third of women in the US have undergone this surgery by the age of 60 years (1). Explore more on the key aspects of this hysterectomy and its long-term outlook. [mj-toc] Why Do You Need A Hysterectomy? [caption id="attachment_890780" align="alignnone" width="720"] Image: Shutterstock[/caption] Hysterectomy is a medically necessary procedure to treat health problems affecting the female reproductive system. You might need one if you have any of the following conditions: Heavy or unusual bleeding: Fluctuation in hormonal levels, vaginal infections, [simple_tooltip text="fibroids" tooltip="Benign tumors...
A bowl of corn flakes in pregnancy can serve as an easy and ideal breakfast. They are the classic and most commonly consumed cereals. Enriched with nutrients such as carbohydrates, minerals, vitamins, and fiber, these can provide the right amount of energy a pregnant body needs. In addition, they can serve as a go-to meal for maintaining a healthy pregnancy weight and body. You can consume them with milk or add some fruits for a more flavorful meal. Read on to know more about corn flakes and their benefits for pregnant women, including their side effects. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/nutritious-fruits-to-eat-during-pregnancy_0075720/" title="20+ Healthy Fruits To Eat During Pregnancy, With Benefits"] [mj-toc] Why Corn Flakes During Pregnancy? [caption id="attachment_884224" align="alignnone" width="720"] Image: iStock[/caption] Cereals offer umpteen benefits that make them a healthy choice during pregnancy. Here’s why corn flakes are an excellent addition to your healthy eating regimen. Corn flakes are rich in complex carbohydrates and offer plenty of energy. Several of them are...
Third-trimester nausea and vomiting are less common. Usually, nausea and vomiting subside by the 16th week of pregnancy in most women. Overall, only 20% of pregnant women experience nausea and vomiting throughout pregnancy (1). The exact causes of nausea and vomiting in pregnancy are unknown, but knowing and avoiding triggers can help you manage the condition. Occasional incidence of nausea and vomiting in the third trimester may not be a cause for concern. However, seek medical care if you have persistent nausea or vomiting in the third trimester. Read on to know about the common causes and preventive measures for third-trimester nausea and vomiting. [mj-toc] Causes Of Third Trimester Nausea According to Greg J. Marchand, MD, FACS, FACOG, program director at Steward Health, Providence, Rhode Island, “Acid reflux and stomach bugs (stomach viruses and stomach flu) are common in pregnant women in the third trimester. However, nausea that lasts the whole pregnancy is rare.” While increasing HCG levels are one...
The cervix plays a key role in pregnancy and childbirth. Changes in cervical mucus and cervical position in early pregnancy may help know that you are conceiving before the tests turn positive. Women aware of cervical positions in ovulation can easily identify these changes. Usually, the cervix position can be high during ovulation and low during menstruation. Cervix may remain in a high position if you are pregnant. However, not all women can accurately understand these changes. Read on to know more about cervical positions, how does your cervix feel in early pregnancy, and how reliable it is to confirm pregnancy. [mj-toc] The Cervix And Its Role The cervix is the narrow, lower part of the uterus and connects the uterus with the vagina. It is around 3 to 4cm in length. The lining layer of the cervix contains glands which produce hormone dependent mucus. During ovulation, the mucus becomes thinner, allowing the passage of sperms to the egg. Once...
Dry fruits are considered a superfood as they are rich in nutrients and beneficial for pregnant women. During pregnancy, you might want to try experimenting with different choices of dry fruits and reap their benefits. But, you might wonder whether having prunes during pregnancy is safe as you are unsure about their effects on your unborn child. Read on as we tell you about the safety profile of prune, its juice for pregnant women, and its various health benefits. If you are craving for prunes in pregnancy, we are here to help. Read on to know if prune juice is safe during pregnancy. [mj-toc] What Are Prunes? A prune is a dry plum. It is one of the healthiest types of foods the world over. Prunes are good for your overall health and the baby’s health. The good part about eating prunes is that they rarely have any side effects. Eating Prunes In Pregnancy [caption id="attachment_889177" align="alignnone" width="720"] Image: Shutterstock[/caption]...
“Is Imitrex Safe During Pregnancy?” is a common question for pregnant women with a history of migraines and cluster headaches. Imitrex is the brand name of sumatriptan, a [simple_tooltip text="serotonin" tooltip="A natural mood stabilizer and a chemical that conveys messages throughout the body" ] receptor agonist that narrows the head’s blood vessels and stops sending pain signals (1). It is prescribed for migraine with or without aura. Imitrex does not prevent or reduce the number of headaches but has high effectiveness in blocking the substances in the brain that cause migraine symptoms. You may consult a doctor to treat headaches and other symptoms since all medications are not recommended for pregnancy. Keep reading to know more details about the safety of Imitrex during pregnancy to treat headaches, its contraindications, and its effects on fetal and maternal health. [mj-toc] Is Imitrex Safe During Pregnancy? [caption id="attachment_891897" align="alignnone" width="720"] Image: Shutterstock[/caption] The US Food and Drug Administration (FDA) classified Imitrex as a...
Crohn’s disease is commonly diagnosed in adolescents and adults from ages 15 to 30, and both men and women are equally susceptible (1). The condition, complications, tests, and interventions can impact fertility and pregnancy in women of childbearing age. Pregnant women with Crohn's disease require special care to minimize the possible risks and complications. Most women can have a normal pregnancy and healthy baby if Crohn's condition is under control. Also, having a baby does not worsen Crohn's. Maintaining remission with prescribed medications and a well-balanced diet, including prenatal supplements and regular physical activity, might increase the likelihood of having a healthy baby (2). Read on to know more about the effects, safety, diagnosis, and treatments for Crohn's disease in pregnancy. [mj-toc] What Is Crohn's Disease? [caption id="attachment_893901" align="alignnone" width="720"] Image: Shutterstock[/caption] Crohn’s disease, a type of autoimmune disorder, is an inflammatory bowel disease (IBD) that can affect any part of the digestive tract, from the mouth to the anus....
Tetanus is a bacterial infection caused by Clostridium tetani and has no specific cure. Receiving Tetanus toxoid (TT) vaccination during pregnancy is crucial for women. According to the World Health Organization (WHO), most reported cases of tetanus in newborns and mothers were associated with insufficient maternal immunizations (1). Read to understand more about the safety and effectiveness of tetanus toxoid vaccination, its types, and administration time. [mj-toc] What Is A TT Injection? [caption id="attachment_882496" align="alignnone" width="720"] Image: iStock[/caption] TT vaccine helps prevent and treat tetanus infection. Tetanus antitoxins are given alone only when needed for wound [simple_tooltip text="prophylaxis" tooltip="Treatment taken to prevent disease" ]. Usually, it is available in combination with [simple_tooltip text="diphtheria toxoid" tooltip="A vaccine against diphtheria, an acute upper respiratory illness" ] and acellular [simple_tooltip text="pertussis" tooltip="A contagious respiratory illness caused by bacteria" ] vaccine (Tdap). Toxoids are inactivated, and purified toxin strains from the bacteria. They are sterilized and lack pathogenic properties to trigger infection and activate...
Are you craving to drink tea while expecting? Are you looking for a tea that contains less or no caffeine? If you said yes excitedly, you should go ahead and give this post a read to know about Lipton tea during pregnancy. Lipton tea offers many health benefits, but it is wise to check whether it is safe to drink Lipton tea while pregnant. Read our post to learn everything about drinking Lipton tea during your prenatal phase. [mj-toc] What Is Lipton Tea? Lipton tea is an herbal tea containing natural ingredients. The tea has been highly popular globally for more than 100 years for its satisfying taste, quality, and health benefits. Lipton tea offers relaxation of your mind and prevents the risk of development of various health disorders when you have it while expecting. [mj_protip type="Point to consider" title="Point to consider"]Consider drinking different herbal teas to limit fetal exposure to a particular ingredient. However, you should never make herbal...
Itchy feet in pregnancy may indicate intrahepatic cholestasis of pregnancy. Pregnant women may experience irritation or tingling sensation on the feet with an urge to scratch. Home care measures may help some women find relief from pregnancy-related skin itching (pruritus) in their abdomen, hands, and feet. However, severe itching requires medical care. Read on to know about the symptoms, causes, treatment, and home remedies for itchy feet in pregnancy. [mj-toc] Causes And Symptoms Of Itchy Feet In Pregnancy [caption id="attachment_887084" align="alignnone" width="720"] Image: Shutterstock[/caption] Pregnant women may develop foot itching due to various reasons. Intense foot itching may be associated with other symptoms depending on the underlying cause. Further, some pregnant women may have isolated feet itching, while few have itching all over the body, including the hands and belly. Some others experience intense feet itching with mild itching in other body parts. The common causes of itchy feet in pregnancy include (1) Hormonal and immune system changes during pregnancy...
Back-to-back miscarriages can leave you devasted. But do not lose hope since you can find many useful tips to plan a successful pregnancy after two miscarriages. The risks of miscarriage varies depending on the maternal age (1). But there is also a good chance of conceiving again (2). So if you have experienced a miscarriage, allow yourself time to heal mentally and physically. Also, reach out to your ob/gyn, who can conduct tests to determine the cause for the loss and prepare you for a healthy pregnancy in the future. This post lets you in on some effective tips to prepare for a safe pregnancy after multiple miscarriages, including how to go through it strongly. [mj-toc]Causes Of Miscarriage Miscarriage is a natural death of the embryo before the 20th week of pregnancy. According to research, about 10 to 20% of pregnancies end in miscarriage. Chromosomal abnormality in the developing embryo is the most common cause of miscarriage. Health conditions like...
Meditation is a technique that helps you control your thoughts and release stress. Several pregnancy meditation techniques ensure that you stay healthy and happy throughout your gestation period. Pregnancy is a unique and beautiful time, but it may sometimes give rise to fatigue, depression, and frustration. If you have been dealing with these feelings, meditation may help you feel relaxed and rejuvenated. Moreover, you can practice meditation at any time of the day. Even an hour of daily practice may enhance your thoughts and help you deal with challenges better. Read this post to understand more about meditation, including its types, benefits during pregnancy, and ways to practice it. [mj-toc]What Is Meditation? Meditation is a powerful technique than can transform your energy and stress level. Meditation is the practice of focusing on an object, word or image to control the thoughts and calm your mind. It is an integral part of yoga and is called “Dhyana” in Sanskrit. It helps...
When you decide to start a family and learn that you are expecting, the wonderful adventure of pregnancy starts. However, this pregnancy might quickly become negative in some circumstances, such as a missed miscarriage. However, don't give up hope; you can still experience pregnancy after missed miscarriage with the right precautions and procedures. Continue reading to learn more about missed miscarriage, its causes, and preventive measures. [mj-toc]What Is Missed Abortion In Pregnancy? A missed miscarriage can happen in any pregnancy. After conception, a fertilized egg implants in the uterus. Even before this phase, something may go wrong and the pregnancy discontinues. This might happen when the embryo fails to develop or when the sac is empty. This might also happen in cases when the embryo grows but fails to progress suddenly. As the mother is not able to realize if anything has gone wrong, this condition is known as a silent miscarriage (1). As the mother is not able to realize...